Nike Renew Run 3 Women's Road Running Shoes INVITING CUSHIONING FOR EVERYDAY RUNS. Feel the potential in the Nike Renew Run 3. Plush where you need it, stretchy where it counts—these shoes keep your feet stable with every step and turn. Super-soft foam adds a slightly springy feel for a little jump to your stride. It's got a clean look with fresh details that invite you to lace up and hit the road. More Foam, More Comfort Our Renew foam is softer than previous versions, helping provide impact absorption as your foot hits the ground. We added more foam for a smoother transition from heel to toe, resulting in an extra spring with every step. Plush In All the Right Ways Cushioning at the tongue and collar delivers a plush sensation that you feel the moment you put the shoes on. The intuitive design feels right and is made for easy on and off. Stability Steps A TPU heel clip helps keep your foot secure and stable. Rubber outsole provides excellent traction. Mesh throughout the forefoot is breathable and stretchy.